Have 69 sb 350 w/air. Like to Cruise and have been having trouble with heat building to point around 240-50 deg way to warm, and will not recover very fast. When it does, it's lucky to get back under 200. I have 3 core stock in car now..... Any suggestions?.... Thinking of 4 core or maybe 3 core aluminum. I'm somewhat a fanatic in keeping stock. But I do not want overheating when it can be addressed.
How old is the radiator? Have you verified the accuracy of the temp gauge with an I.R. gun "shot" of the upper radiator hose just above the thermostat housing? Do you have the stock shroud, fan, and clutch in place? They didn't overheat with a 3-core radiator when new, and shouldn't now if the stock cooling system is in good shape (especially the radiator).
Cooling margin can be improved by sealing the radiator to the support and the shroud to the radiator with foam pipe seal (Lowe's, Home Depot, etc.) to force all of the incoming air through the radiator core (instead of around it); also make sure the original rubber flap seal is in place between the top of the radiator support and the hood inner panel, to stop recirculation of hot air over the support and through the radiator.